Research shows that the cornerstone of long-lasting marriages often lies not in grand gestures, but in the small, consistent routines couples maintain throughout their relationship. Studies have ...

There’s something uniquely magical about the early morning hours, a time when the world is quiet, and everything feels fresh and new. For many couples, these serene moments provide the perfect ...

Oliver and Jaymee had been together for 20 years and were the parents of two tweens. The first issue they brought up in couples therapy was a common one. Jaymee always “collapsed at 9:30 and went to ...