When the weather gets colder, most of us start craving warm, cozy meals—the kind of food that feels comforting. Whether you’re gearing up for the holidays or just trying to stay healthy through the ...

But what if plants are good for us even if we don’t eat them? Turns out there’s been quite a bit of research done on the benefits of indoor plants on our health and well-being. Some of the most famous ...

Why Do Plants Need Sunlight? Two things are crucial to plant health: water and light. Sunlight powers photosynthesis, the process plants use to synthesize food. More specifically, photosynthesis is ...

There’s little debate about the importance of eating more plant-based foods. These foods feed the microorganisms living in our gut, allowing for a host of health benefits, including fortifying the ...

Where they live: Plants are found on every continent, even Antarctica, and every ocean. What they eat: Plants use sunlight for photosynthesis, which produces sugars that fuel them. Plants are an ...