Ozempic can cause nausea after greasy meals by slowing digestion and increasing fullness. A diet expert explains why this ...

A trainer explains the key benefits of post-meal walks—from steadier blood sugar to better sleep and improved mood.

Meat and poultry It’s a broad category, but meat and poultry are the most common sources of fatal infections from food, ...

Six other signs of an unhealthy gut may include: Research has linked skin issues like acne and psoriasis to the gut. Studies ...

Researchers have also demonstrated that bodily signals such as breathing patterns and gut rhythms can influence emotional ...

This study of 8,556 US adults shows that frequent takeaway food consumption is associated with a higher energy-adjusted ...

These nutritious seeds come with a variety of health benefits—but there are some potential side effects to be mindful of.

Kefir: Of all fermented foods, kefir is among the most well-studied. It “contains a mixed symbiotic community of lactic acid ...