Traveling is supposed to be fun and focus should be on exploring the wonders of the world, not worrying about how to stay healthy. Yet from what you eat, how much you sleep and move your body — it can ...

Fran Medina, a health and wellness coach based in Greenwood Lake, New York, says keeping yourself healthy away from home should start before you even leave. “Traveling is stressful,” Medina says.

The holiday season is officially here and while this time of year can be fantastic for food, family and festivities, for some it can also be a little overwhelming. If you’re juggling hosting and ...

Shirley Ballas said she "almost didn't make it to the [Strictly judges'] desk" on Saturday Strictly Come Dancing judge Shirley Ballas has said she "couldn't breathe" for 20 minutes after choking on a ...

How do you feel about Elmo? It might depend on how old you were one autumn 40 years ago, when the diminutive, fuzzy red monster first appeared as a regular character on the educational children’s ...

Jonathan Bailey's 'Sesame Street' appearance saw him share a gentle, reflective moment with Elmo, encouraging kids to pause, breathe and appreciate life's small joys. He also brought playful energy to ...