Clickbait Instagram thumbnails claim that performing Kegel exercises significantly boosts sexual performance in men, among ...

As wellness tech continues to move deeper into the everyday routines of consumers, MYHIXEL is introducing a category shift ...

Urinary incontinence affects millions globally. It is an uncontrolled release of urine. Causes include aging, obesity, and ...

Here’s what science actually shows about declining testosterone in young adults, and why treatment is rarely the first answer ...

Modalities like shockwave therapy, biofeedback, and electrical stimulation can further support healing and activation. Whether you're managing bladder leaks, pelvic discomfort at night, or need pelvic ...

To improve mobility in the hip complex, we focus on pelvic positioning during certain muscle activation. I explain how to hold posterior pelvic tilt and what it means. I then explain how to activate ...

How Long Does Intimacy Last? Nobody should judge their intimate life by a kitchen timer. But if the period between the start ...

The good news is that running while breastfeeding is 100 percent possible. But the bad news is it’s extra challenging. Use ...

Men who are planning to attain parenthood or planning for marriage should engage in a healthy and active lifestyle and ...

Actress and influencer Anita Permata Sari is raising awareness about her 75-year-old father's struggle with the disease.

The Chicago Bulls lost Kevin Huerter during the first quarter of Monday night's game, bringing the team's injury report to seven players.

If winter typically brings you added back pain, we may have figured out a potential explanation.