Centenarians from the world’s longest-living regions share powerful habits — including avoiding processed foods, red meat, ...

A neurosurgeon reveals Japan's exceptional longevity stems not just from diet, but from daily habits. Consistent routines, ...

Stuart Phillips, an expert on aging, saying eating the right amount of protein is a critical to staying healthy as you age — ...

Beyond alcohol consumption, residents of Blue Zones also reportedly employ the '80% trick' or 'Hara Hachi Bu', which may ...

There are five 'official' Blue Zones where residents are reportedly more likely to live significantly longer lives ...

The chocolate products, which typically include a filling made from pistachio, tahini and shredded filo pastry, have grown ...

The Mediterranean diet’s colder-climate cousin comes with the same health benefits thanks to its combination of ...

New data shows how hanger can negatively impact work performance and company culture. Here's what to do about it.

The spice, commonly found in kitchen cupboards, could be as effective as omeprazole for heartburn, acid reflux and indigestion ...

Faced with a bleak prognosis of ALS, 35-year-old Megan Decker, along with her husband, Joey, "want to make as many memories as possible with our children while mommy is still here." ...

While most Hardin County residents are unsure of how to feel about the recent retooling of the plant, others are cautiously ...

A new survey of 100 centenarians reveals the simple weekly habits they do to stay healthy. Experts say these practices can actually boost longevity.