Fitness icon Denise Austin has barely changed in the last 30 years.

Liverpool disappointed at Anfield again on Wednesday, drawing Sunderland 1-1 in a game that saw their only goal come from a ...

Vladimir Putin at 73, maintains fitness through a disciplined routine built around high-protein, low-sugar meals and regular ...

Anastasiia Krivenok, David Trood, eugenesergeev, Raimonda Kulikauskiene, Stanislaw Pytel/ In recent years, Scandinavian style ...

Strava’s Year in Sport report shows running is bigger than ever, with Gen Z leading the pack and making fitness more social, fun, and shareable.

Team sports like cricket, basketball, and football offer more than just fun and exercise, especially for children dealing ...

An appeal to upgrade a town's sports courts has been launched, with campaigners saying the revamp would boost people's ...

To test aerobic fitness, Matlock suggests running a one-mile time trial, which means doing a mile at an all-out effort.

This powerhouse countdown honors the top 10 US Olympians whose fitness, dominance, and legacy shaped sports history. From ...

Chelsea manager Enzo Maresca has suggested Blues captain Reece James will be rested for Wednesday’s meeting with Leeds United ...

PCAS’s mission is to, ‘improve the health and well-being of people with disabilities through inclusive sport, wellness and ...

Katie Austin turned heads at the 20th Annual L’Oréal Paris Women of Worth Gala in Los Angeles on Tuesday 2. The fitness ...