A growing number of trainers say barefoot workouts could be the secret to better balance, posture, and mobility—starting from ...

Loafer sneakers are a new shoe trend replacing ballet sneakers, and one shopping writer puts the Aldo Loffy pair to the test. Discover how the loafers feel on her wide, flat feet and why they offer ...

A fitness expert explains how going barefoot can improve balance, posture, and mobility — and shares three easy exercises to ...