When cold strikes in, vitamin C becomes a go-to supplement for many. Some start loading up oranges, some turn towards ...

There’s no “best” time to take vitamin C supplements. It’s a water-soluble vitamin that you can take at any time, with or without food. But here are some considerations.

SAD is a kind of depression that lower your energy and affect you moods. A North Texas dietitian explains how and why food ...

Dietary vitamin C from kiwifruit boosts ascorbate levels in deep skin layers, helping improve skin density, support collagen, and enhance overall skin function.

When it comes to vitamin C vs. vitamin E, experts explain which is better for your skin. Here, learn the benefits of each for ...

Vitamins D and C both play important roles in immune health, but will either prevent you from getting sick? Here's what experts want you to know.

Vitamin D is vital for immunity, brain health, strong bones, and overall well-being, but taking in too much from supplements ...

With winter in full swing and high numbers of flu cases nationwide, it is incredibly important to build up your immune system ...

Nutritional deficiencies in the body often cause symptoms that are often overlooked, but ignoring them can lead to bigger health problems. A Harvard-trained gastroenterologist shared 5 signs that ...

Susan Weiner, MS, RDN, CDN, CDCES, FADCES, talks with Courtney Cameron, PharmD, BCACP, about widespread availability of ...

THE PEAK OF THE HOLIDAY SEASON MEANS FAMILY FOOD AND FUN, BUT IT CAN ALSO BE A HUB FOR THE SPREAD OF INFECTION AS WE ENTER ...