One of the most common complaints from women in midlife is noticing their body hangs onto more weight around the midsection — seemingly for no particular reason. Frustrating, right? Like many other ...

A mum was floored when she found of the true cause of the stubborn fat on her stomach. Jessica Rout, 29, first noticed her tummy looked different as a teenager, noticing excess skin and what she ...

This article was reviewed by Julia Switzer, MD, FACOG. Key takeaways Hormonal changes during menopause naturally shift fat storage toward the abdomen, causing what some call “menobelly” or menopause ...

Here's everything Kelly Osbourne has said about her weight loss journey and health over the years. In August 2020, Osbourne ...

A beer belly ultimately comes down to extra calories and the way men tend to store fat around the midsection — and alcohol makes both easier. An average pint delivers roughly 110–150 calories, while ...

Share on Pinterest A new study explores the effects of diet and exercise in preventing weight gain. Design by MNT; Photography by Nadine Greeff/Stocksy & BONNINSTUDIO/Stocksy Over the last few years, ...

Hormonal belly is when your belly gets big from hormones being out of balance. Hormone imbalances that can cause a hormonal belly include cortisol, leptin, and insulin. Women's hormonal belly can be ...

Heidi Cope is a health and science writer based in Fort Worth, Texas. She often writes long-form, informational content about health, wellness, and disability, and enjoys interviewing healthcare ...

Breakthroughs, discoveries, and DIY tips sent every weekday. Terms of Service and Privacy Policy. It’s the kind of “scale shock” that isn’t all that shocking ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Target stubborn lower belly fat with nine effective indoor exercises designed to build core strength and boost metabolism. These movements, combined with smart eating and consistency, can reveal ...