As super flu grips the UK, with hospital admissions skyrocketing and health bosses warning we have not yet reached the peak ...

Pumpkin seeds offer a nutritional punch, surpassing many superfoods with their protein and magnesium content, making them a ...

There are home remedies you can try too. But will they work? We asked a range of specialists.Whether it's chicken soup, throat compresses or foot baths, there are countless remedies and methods for ...

Medically reviewed by Kristie Reed, PharmD Vitamin C can help increase the absorption of iron from plant-based sources and ...

Apples and oranges pack valuable nutrients, like fiber and vitamin C, but they contain different amounts and have unique on overall health.