Discover the potential risks of consuming too many electrolyte drinks, the signs of electrolyte overload, and when to seek ...

Fortunately, most drinking water is safe to drink. Here are a few contaminants to look out for, along with tips to test for ...

Promising review: "I broke up the three-pack and gave one pen as a gift for a class gift exchange and put the other two in a ...

The holiday season is in full swing, and for some of our favorite celebrities, celebrating this joyful time of year comes ...

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Drinking water can help lower blood sugar if a person is dehydrated. This is because being dehydrated causes the blood to become more concentrated, which in turn raises blood glucose levels. Drinking ...

Meteorologist Zack Webster explains the science behind wind chills and forecasts the wind chill the Wiregrass can expect when temperatures dive next week. News4's Sarah Sims grabs Headland girls' ...

Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...

It’s little wonder that a cup of lemon water in the morning is a common alternative to coffee and a popular elixir in the wellness world. Lemons have a ton of proven nutritional properties, including ...

Are you stressed out? Your simplest fix could be. Drinking a glass of water. Being well hydrated is great for your body, good for your skin, but also for your mental health. Abigail Cafi is my guest ...

A soldier takes a drink of water during a break at the Twin Bridge Training Area, South Korea. (Staff Sgt. Herschel Talley/Army) The U.S. Army is working to provide soldiers with new technology that ...