Women who reach 60 should focus on how to make their next few decades healthy. They can do this by eating a healthy diet and working out to stop muscle loss.

Staying physically independent is important at any age, but once you reach 60 and beyond, strength exercises that target ...

Denise Austin has plenty of exercises that require nothing but personal determination and a little bit of floor space. Now, ...

The true American killer What should have been the main lesson learned by the survivors of the pandemic of the old and the ill would appear to have been missed by those most vulnerable in these ...

Trump threw a major fit on Truth Social over Georgia Rep. Marjorie Taylor Greene's interview with 60 Minutes, likely because (and I'm just guessing since just about anything sets this guy off.) the ...

A variety of ages, a variety of experiences, but all seeking an opportunity. That sums up the 61 players attending the Fort Wayne Football Club open tryout.

You know those mornings when your body feels like it’s auditioning for the role of the Tin Man? I’ve had my fair share, especially when I head out for a walk and realize my hips and hamstrings didn’t ...

“If we’re indicting people because the president hates them, that’s counter to the whole point of doing my job.” “Our job wasn’t to engage in fact-finding investigations; our job was to find the facts ...

People who stay fit after 60 without obsessing have integrated movement and health into their daily lives in ways that don't require constant willpower, making fitness invisible rather than central.

When most people think of longevity, they imagine adding years to their lives. But to Dr. Peter Attia, one of the leading voices in the emerging field of longevity medicine, living longer is about ...