Couples married for decades reflect on how love, patience and resilience helped them weather life’s challenges and sustain ...

1. Go deep or go home. I try to ensure that my social relationships—those that are voluntary and involve discretionary time— ...

As the global population ages, 2025 has delivered a remarkable wave of new research aimed at supporting healthier brains in ...

The 1970s, being what most would consider a safer time, was also a time when parents would allow their children the freedom ...

You can feel this particular benefit of running for mental health while still on the move or as soon as you finish your miles ...

Teachers can focus on promoting a sense of emotional safety to help students develop self-regulation and resilience.

When a holiday becomes trauma scene, communities need more than security. The violence disrupts the sense that is ordinary ...

The generation that survived polio epidemics and practiced air raid drills developed a psychological toughness that makes ...

Many more adult children of Gen X and boomer seem to be living with a mental illness. When an adult child is living with a mental illness, it presents unique challenges for parents.

We all want to be seen as generous in our holiday gift-giving. But generosity is a year-round habit we can cultivate that ...

A single 20 to 30-minute online course can help young adults become more tolerant of uncertainty and less anxious and ...