A trainer shares six simple moves, from balance to planks, to support strength, mobility, and heart health after 60.

These 5 simple daily moves protect strength, joints, and balance so you can slow muscle aging and stay strong after 50.

Staying physically independent is important at any age, but once you reach 60 and beyond, strength exercises that target ...

Discover the functional movements that build real-world strength, balance, and joint resilience without the need for marathon gym sessions.

Sofia Salinas, a senior studying music industry at the Thornton School of Music, has organized an accessible virtual concert in support of those with ALS that people around the nation can easily tune ...

According to a Senior Bowl Facebook post, Muscadine Bloodline is set to take the stage at Mardi Gras Park on Friday, Jan. 30, at 7:30 p.m. Charlie Muncaster and Gary Stanton, both from Mobile, make up ...

ZUMBA SESSION. Women seniors pose for a photo after taking part in a Zumba session at a park in Quezon City. Diana Noche People in their 60s stick up on the idea that at their age, health is ...