Apple cider vinegar before breakfast cuts blood sugar spikes by 30 percent. Learn the safe way to use it and when to avoid it ...

Discover the powerful health benefits of Phyllanthus amarus. Learn about this traditional medicinal plant's uses for liver, ...

Sleep better tonight with this 2-ingredient bedtime drink. Learn how consuming honey water before bed can help regulates ...

Apple cider vinegar (ACV) may be a modern wellness trend, but its roots run thousands of years deep. Long before it became a ...

Talk about being tiny but mighty!Cloves (scientific name Syzygium aromaticum) — often touted as a super-spice — are the tiny, ...

For centuries, Indian households have relied on Chyawanprash, an Ayurvedic herbal formulation, for strength and vitality.

Warm sweet and spiced wine continued to be drunk for health and enjoyment throughout the centuries. But in the 18th century, ...

Kickstart your day with lemon water, a simple yet powerful elixir recommended by wellness experts. Beyond hydration, it aids digestion, bolsters immunity with essential vitamins and minerals, and ...

It’s 8am and I’m standing at the edge of my local lake at Beckenham Place Park in London, the early morning sun just beginning to peek over the trees. A layer of mist is rising from the cold water and ...

Volcano erupts for first time in 12,000 years: "Like a sudden bomb" Massive bar raid in Arizona ends with 249 arrests: 'Underage drinking is not a minor issue!' Archaeologists Found a 2,000-Year-Old ...