Anxiety: Paying Attention to How You're Doing
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Anxiety can feel overwhelming, but you’re not alone. 💭 It’s more than just worry—it can affect your mind and body in ways that are hard to explain. Let’s talk about recognizing the signs and finding tools to manage it. What’s your go-to for calming your mind? 💬 #AnxietyAwareness #MentalHealthMatters #ABFamilyMedicalClinic #fyp
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