HOW TO DO CRUNCHES | Perfect Crunch FOR BEGINNERS | Best ABS Exercises | FITNESS SPECIAL | WORKOUT
0:10
YouTubeAesthetics
HOW TO DO CRUNCHES | Perfect Crunch FOR BEGINNERS | Best ABS Exercises | FITNESS SPECIAL | WORKOUT
Performing crunches with proper form is crucial to avoid strain and maximize effectiveness. Here's a step-by-step guide for beginners on how to do a perfect crunch: **1. Starting Position:** - Lie flat on your back on a mat or a comfortable surface. - Bend your knees and place your feet flat on the ground, hip-width apart. - Ensure your lower ...
618 viewsNov 12, 2023
Shorts
Crunch Your Way to a Sculpted Core! The Ultimate Floor Crunch Guide ‪@ExoGyms‬
1:00
96 views
Crunch Your Way to a Sculpted Core! The Ultimate Floor Crunch Guide
ExoGyms
Plate Weighted Crunch – How to Perform It Correctly | Trevor Kashey Nutrition
0:13
1.5K views
Plate Weighted Crunch – How to Perform It Correctly | Trevor Kashey Nutrition
Trevor Kashey Nutrition
Crunch Fitness Workout
HOW TO DO CRUNCHES | Perfect Crunch FOR BEGINNERS | Best ABS Exercises | FITNESS SPECIAL | WORKOUT
0:36
HOW TO DO CRUNCHES | Perfect Crunch FOR BEGINNERS | Best ABS Exercises | FITNESS SPECIAL | WORKOUT
YouTubeworkout routine
428 viewsJan 19, 2023
Sit Up vs Crunch, know the difference. A crunch is an isolation exercise that targets your abdominals. It has a short range of motion with only your shoulders coming off the floor while your lower back stays down. A sit up is a compound exercise where your entire upper body comes off the floor. It targets multiple core muscles including hip flexors as well as abdominals. #situps #crunches #abs #sixpack #core #fittok
0:18
Sit Up vs Crunch, know the difference. A crunch is an isolation exercise that targets your abdominals. It has a short range of motion with only your shoulders coming off the floor while your lower back stays down. A sit up is a compound exercise where your entire upper body comes off the floor. It targets multiple core muscles including hip flexors as well as abdominals. #situps #crunches #abs #sixpack #core #fittok
TikToklean4ever_
2.3M viewsFeb 8, 2023
How to Use the Ab Crunch Machine at Planet Fitness | Proper Form Tutorial
0:16
How to Use the Ab Crunch Machine at Planet Fitness | Proper Form Tutorial
YouTubeDarren Cavazos
8.2K views7 months ago
Top videos
HOW TO DO CRUNCHES | Perfect Crunch FOR BEGINNERS | Best ABS Exercises |FITNESS SPECIAL | WORKOUT
0:08
HOW TO DO CRUNCHES | Perfect Crunch FOR BEGINNERS | Best ABS Exercises |FITNESS SPECIAL | WORKOUT
YouTubeFitness Club
103 viewsMar 25, 2022
Mastering Crunches: A Guide to Core Strength
0:13
Mastering Crunches: A Guide to Core Strength
YouTubeMukul Sir
62 viewsOct 21, 2024
How to Properly Do Cable Crunches for Stronger Abs
1:04
How to Properly Do Cable Crunches for Stronger Abs
TikTokervc.fit
1.5M viewsMar 29, 2024
Crunch Fitness Review
Easy Homemade Crunch Wrap Recipe for Weeknight Dinner
Easy Homemade Crunch Wrap Recipe for Weeknight Dinner
TikTokcookinginthemidwest
2.7M viewsJan 31, 2023
The TASTIEST High Protein Breakfast Crunch Wraps! 🔥🥩🧀 54g Protein ONLY 575 cals! #mealprep
0:53
The TASTIEST High Protein Breakfast Crunch Wraps! 🔥🥩🧀 54g Protein ONLY 575 cals! #mealprep
YouTubePanacea Palm
1.2M views3 weeks ago
How To: Standing Cable Crunch | Form Tutorial
0:20
How To: Standing Cable Crunch | Form Tutorial
YouTubeKade Howell
4.2K views10 months ago
HOW TO DO CRUNCHES | Perfect Crunch FOR BEGINNERS | Best ABS Exercises |FITNESS SPECIAL | WORKOUT
0:08
HOW TO DO CRUNCHES | Perfect Crunch FOR BEGINNERS | Best A…
103 viewsMar 25, 2022
YouTubeFitness Club
Mastering Crunches: A Guide to Core Strength
0:13
Mastering Crunches: A Guide to Core Strength
62 viewsOct 21, 2024
YouTubeMukul Sir
How to Properly Do Cable Crunches for Stronger Abs
1:04
How to Properly Do Cable Crunches for Stronger Abs
1.5M viewsMar 29, 2024
TikTokervc.fit
Crunch Your Way to a Sculpted Core! The Ultimate Floor Crunch Guide ‪@ExoGyms‬
1:00
Crunch Your Way to a Sculpted Core! The Ultimate Floor Crunch …
96 viewsMar 18, 2024
YouTubeExoGyms
Plate Weighted Crunch – How to Perform It Correctly | Trevor Kashey Nutrition
0:13
Plate Weighted Crunch – How to Perform It Correctly | Trevor Kash…
1.5K views6 months ago
YouTubeTrevor Kashey Nutrition
How to plank crunches ( ab exercise)
0:24
How to plank crunches ( ab exercise)
915 views8 months ago
YouTubeworkouthealthwealth
This is how to use proper form whenever completing bicycle crunches 🔥 #abexercises #bicyclecrunch #bicyclecrunches #fatlosstips #fatlosshelp #obliqueexcerise
0:38
This is how to use proper form whenever completing bicycle crun…
675.4K viewsJul 7, 2023
TikTokterrencejfit
0:26
Supercharge your Abs with Knee Tuck Crunches
61 viewsJun 3, 2024
YouTubeFitness Rig
0:40
Effective Alternative to Weighted Crunches for a Stronger Core
614.1K viewsMar 21, 2024
TikTokheydrrob
1:00
Leg raises and reverse crunches
2.6K viewsJun 16, 2023
YouTubeGrundas YogaLift
0:52
Which exercise is better? Reverse crunches VS Crunches
26.6K viewsDec 23, 2024
YouTubeWeShape
Effective Cable Crunches - Avoid This Mistake!
2.4M viewsNov 15, 2024
TikTokdeltabolic
0:58
SmartfitCo on TikTok
2.4M viewsApr 5, 2022
TikToksmartfitcolombia
0:29
That's Why I Love Nestle Crunch: 1984 TV Commercial
2.1M viewsNov 5, 2023
TikTokweezyarchives
0:18
Sit Up vs Crunch, know the difference. A crunch is an isolatio…
2.3M viewsFeb 8, 2023
TikToklean4ever_
0:47
Avoid These Common Mistakes When Doing Bicycle Crunches
2.2M viewsNov 17, 2022
TikTokramosfitnatix
0:16
ph_gains on TikTok
407.8K views1 month ago
TikTokph_gains
0:20
Ultimate Abs Workout Routine: Cable Crunches and Leg Raises!
1.2M viewsOct 22, 2024
TikTokxinxinder
Apple Juice Bottle Crunch: Real Apple Sound Experience
852.9K viewsApr 29, 2020
TikTokemxlydavis
See more videos
Static thumbnail place holder