NEW EPISODE IS OUT! 🎙️ Do you feel stuck on an ex . . . convinced you’ll never feel that way again? In this week’s episode, Audrey, Stephen, and I reframe that as an anxious thought rather than a prophecy. We also unpack: 💭 Nostalgia traps 🏆 Why we over-glorify our ex 📱 How to stop social media stalking 💪 And how to reclaim your power so you can meet someone BETTER. You’ll hear practical ways to create new meaning and change the story you’re telling yourself. Head over to my YouTube channel
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