Create a Self-Updating Work Schedule in Excel (+ Free Template)
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YouTubeMyOnlineTrainingHub
Create a Self-Updating Work Schedule in Excel (+ Free Template)
Build a dynamic work schedule with automatic dates, color-coded shifts, and time calculations. 👩‍🏫 Master Excel & Power BI with my courses: https://bit.ly/workschedule25courses ⬇️ Download the example file here and follow along: https://bit.ly/workschedule25file Still typing out work schedules by hand or dragging cells like it’s ...
171.5K views5 months ago
Schedule Template
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1. He said that before the industrial era, nobody slept 8 hours in one block. People slept in two parts: they went to bed after sunset, woke up around midnight, stayed awake for 1–2 hours, then went back to sleep. This “split sleep” was normal for thousands of years. But when factories appeared in the 19th century, society forced everyone into one long sleep window — and the body never fully adapted. He said the modern schedule confuses the brain: it doesn’t understand when it should rest and wh
0:05
1. He said that before the industrial era, nobody slept 8 hours in one block. People slept in two parts: they went to bed after sunset, woke up around midnight, stayed awake for 1–2 hours, then went back to sleep. This “split sleep” was normal for thousands of years. But when factories appeared in the 19th century, society forced everyone into one long sleep window — and the body never fully adapted. He said the modern schedule confuses the brain: it doesn’t understand when it should rest and wh
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