Perfect form of seated cable pull for maximum muscle growth 💪🏼 Benefits Fixes muscle imbalances (left vs right) Builds width, thickness & detail in your lats Improves mind-muscle connection & posture Pro Tips 🔥 ✅ Keep your chest up & back straight — no Jerks ✅ Pull handle to your waist, squeeze your lat hard ✅ Control the negative for max tension . #gym #fitness #bodybuilding #workout #gymrat #training #cbum #back #backworkout | Fitxfusion
Perfect form of seated cable pull for maximum muscle growth 💪🏼 Benefit…
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22K views · 911 reactions | Push Pull Tuesday..Decline Pullovers, Seated Low Pulley Long Row.. #pushpull #upperbodyworkout #chestday #backday #chestandbackday # #muscle #trainharder, #legday, #bulkseason, #instagood, #instagram, #photooftheday, #reels | James Harrison | Facebook
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"Seated Long Pull Tip" In fact, if you do this exercise well, your back muscles will be complete....
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