8 Minute Stretching Routine For People Who AREN’T Flexible!
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YouTubeTone and Tighten
8 Minute Stretching Routine For People Who AREN’T Flexible!
Follow-along total-body stretching routine to decrease tightness and improve flexibility! Dr Jared Beckstrand leads you through 8 minutes of stretching exercises that are perfect for beginners, after a workout, or if you generally feel “tight” or “stiff”! =========================== ️ LINK TO DR JARED’S THICK EXERCISE MAT: https ...
11.6M viewsJun 2, 2022
Shorts
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I don’t know why people act like it’s hard to get a thigh gap. I discovered this super easy and fast way to get one! 🙈 But really, I hope you know that having a thigh gap doesn’t mean you’re happier or healthier or prettier… it just means your thighs aren’t touching. 😉 #healthjourney #weightlossjourney #youareenough
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I don’t know why people act like it’s hard to get a thigh gap. I discovered this super easy and fast way to get one! 🙈 But really, I hope you know that having a thigh gap doesn’t mean you’re happier or healthier or prettier… it just means your thighs aren’t touching. 😉 #healthjourney #weightlossjourney #youareenough
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