What’s a good swimming pace? | 220 Triathlon
What’s a good swimming pace? | 220 Triathlon
5 months ago
220triathlon.com
Richard aims to achieve a Sub 60min Iron Man swim and get under the 28to 29 minute mark for a half-Iron Man swim. Work with me to improve your swimming technique (for faster times): https://skillest.com/app/profile/brenton-ford Effortless Swimming membership for technique training videos and workouts: https://effortlessswimming.com/training-and-membership-plans/?el=facebook Checkout @BeIronTriathlon on Youtube: https://www.youtube.com/channel/UCUo7TRCi1C3-3u0V6mtmyPw | Effortless Swimming
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Richard aims to achieve a Sub 60min Iron Man swim and get und…
90.3K viewsMay 25, 2023
FacebookEffortless Swimming
Rotation is key when swimming front crawl. We talk about it all the time but exactly how much rotation do you need, what happens when you add breathing into the mix & does it change when you swim at different speeds? Heather is here to get sciency as we find out if there is a perfect formula! | Global Triathlon Network
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Rotation is key when swimming front crawl. We talk about it all th…
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Swimming in open water presents all kinds of challenges. The dreaded swim start, navigation, sighting, rough water & of course fear of whatever is lurking in those depths. One skill that can make open water swimming less stressful and more rewarding is the ability to swim in a straight line, so today, we’re looking at how to swim straight! | Global Triathlon Network
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