10 Easy Squat Variations For Beginners | Easiest To Hardest
7:17
10 Easy Squat Variations For Beginners | Easiest To Hardest
13.8K viewsApr 19, 2023
YouTubeDr. Carl Baird
12 Squat Variations for Muscular and Curvy Lower Body without Weights
11:19
12 Squat Variations for Muscular and Curvy Lower Body without W…
4.3K views10 months ago
YouTubeKrishNick
"4 Squat Variations You Need to Know: What's the Difference?"
0:04
"4 Squat Variations You Need to Know: What's the Difference?"
77.2K viewsOct 10, 2024
YouTubeKC FITNESS
15 MUST DO Squat Variation Lower Body Exercises (STRONG Legs & Glutes)
6:04
Find in video from 01:08Squat Variations with Kettlebells
15 MUST DO Squat Variation Lower Body Exercises (STRONG Legs & …
297.1K viewsMar 25, 2019
YouTubeCriticalbench
🔥 Ultimate Squat Variations Workout
0:06
🔥 Ultimate Squat Variations Workout
1.5K views3 weeks ago
YouTubeDvinFit
How To Use 7 Different Squat Variations To Treat Joint Pain And Arthritis
6:11
Find in video from 00:34Simple Body Weight Squat
How To Use 7 Different Squat Variations To Treat Joint Pain An…
840 viewsMay 1, 2024
YouTubeDr. Carl Baird
41 Squat Variations To Build Strength and Muscle
4:32
41 Squat Variations To Build Strength and Muscle
32.1K viewsJun 13, 2017
YouTubeLuka Hocevar
9:55
Top 5 Squat Variations
88.3K viewsMar 3, 2021
YouTubeMichael Vazquez
5:19
THESE 5 Squat Variation Will Transform Your Entire Lower Bod…
4.4K views11 months ago
YouTubeMuscleWiki
0:08
Squat Variations: More Quads vs. More Glutes
303.9K views8 months ago
YouTubeArielYu_Fit
10:20
How To Perform The Perfect Squat (FOR ANY BODY TYPE)
565.3K viewsDec 8, 2024
YouTubeSquat University
0:28
3 squat variations that are NICE to the knees
31.1K views9 months ago
YouTubeAlyssa Kuhn, Arthritis Adventure
18:39
Find in video from 04:23Squat Variations
The BEST Bodyweight Squat Variations & Workouts
219.9K viewsNov 10, 2016
YouTubeCriticalbench
10 Weighted Squat Variations to Build Stronger Glutes and Quads
Jun 23, 2024
shape.com
0:53
Nine Dumbbell Squats Variations You Can Add to Your Training Rig…
Aug 31, 2023
Men's HealthAndrew Tracey
6:53
Find in video from 00:21Introduction to Squatting
How To Squat For Your Anatomy (FIND THE RIGHT STANCE)
3.2M viewsJul 28, 2020
YouTubeSquat University
0:56
10 Bodyweight SQUATS you need to try
805.1K viewsJun 2, 2021
YouTubeStrength Side
4:33
Body Proportions & Squatting: How Limb Length Affects Your Squat
14.5K views8 months ago
YouTubeMuscle and Motion
9:13
THESE 6 Squats Will Change Your Entire Lower Body
76.4K viewsOct 30, 2024
YouTubeFitZip
4:11
How to Squat // 6 Step Progression from Sitting to Full Squat with Wei…
8K views4 months ago
YouTubeSeniorShape Fitness
0:40
How To Do Bodyweight Squat With Proper Form And Technique
1.4K viewsDec 1, 2022
YouTubeFIT LIFE REGIME
How to Do a Squat
2.1M viewsMar 3, 2016
wikihow.life
8:35
Simple Squat Routine to Boost Your Health Every Day (Scoliosis Frien…
763 views5 months ago
YouTubeEd Paget
How to Do Free Squats
141.4K views6 months ago
wikiHowDean Theriot
6:19
Find in video from 01:15Performing a Touchdown Squat
How to Get Your First PISTOL SQUAT (Step-by-Step Progression)
2.4M viewsDec 30, 2019
YouTubeSquat University
6:30
30 SQUAT VARIATIONS
59.5K viewsMar 27, 2020
YouTubedc fitt
10:22
8 Functional Movement Patterns You Need To Master: #3 The Squat
2.5K views2 months ago
YouTubeJTM_FIT
0:29
How to squat (variations)
1.1K views8 months ago
YouTubeworkouthealthwealth
12:24
The 5 Best Split Squat Variations (And When to Use Each One)
690 views5 months ago
YouTubeAlex Effer
7:26
Squat Like a Pro: Full Tutorial on Form, Depth, and Muscle Activation
4 views4 weeks ago
YouTubeMilad Rahimi
See more videos
Static thumbnail place holder

Short videos

0:06
🔥 Ultimate Squat Variations Workout
1.5K views3 weeks ago
YouTubeDvinFit
0:04
"4 Squat Variations You Need to Know: What's the Differe…
77.2K viewsOct 10, 2024
YouTubeKC FITNESS
0:15
Squat Variations ( KNOW THE DIFFERENCE! )
6.8K views5 months ago
YouTubeANGELO
0:08
Squat Variations: More Quads vs. More Glutes
303.9K views8 months ago
YouTubeArielYu_Fit
0:11
Different Types of Squats: Sumo Squats vs Regular S…
26.9M viewsJul 13, 2023
TikTokoyindafitness
0:15
Squat variations. Squat modified. Squat challenge …
3.9K viewsDec 20, 2024
YouTubeIza-Fit Body at Home
0:28
How to do squats | Advanced squat variations for explosi…
278 views2 months ago
YouTubeCorestorm
0:12
📌Squat Variations: More Glutes vs. More Quads👌🏼#fitn…
27.8K views7 months ago
YouTubefitnessdilek
0:28
3 squat variations that are NICE to the knees
31.1K views9 months ago
YouTubeAlyssa Kuhn, Arthritis Adventure
1:08
Every Barbell Squat Variation to help dial your technique …
6.4K views3 months ago
YouTubeRyan Maclellan
0:05
"Barbell Squat Variations to Boost Your Workout!"
24K viewsNov 4, 2024
YouTubeKC FITNESS
0:20
3 Squat Variations to Target Glutes, Quads & Inner Thig…
4.7K views4 months ago
YouTubeDEMIC
1:06
Squat Variations - from our breakout hit video ‘Top 10 …
43.4K views5 months ago
YouTubeFit Media Channel
0:16
Best Squat Variation 🤔 for Beginners!
2.1K views3 months ago
YouTubeMOVE with Dr. Mike
0:29
How to squat (variations)
1.1K views8 months ago
YouTubeworkouthealthwealth
0:56
10 Bodyweight SQUATS you need to try
805.1K viewsJun 2, 2021
YouTubeStrength Side
0:17
The BEST squat variations for hip mobility
31.5K views8 months ago
YouTubeLivinleggings
0:12
What is the best squat variation for gluteus maxim…
25.6K views6 months ago
YouTubeMuscle and Motion
Build SUPER strength w/ these two squat variations
10.3K views6 months ago
YouTubeRed5 Performance
0:35
The Three Best One-Legged Squat Variations
30K viewsNov 6, 2022
YouTubeAl Kavadlo
Static thumbnail place holder