Dilrajpreet Kaur | Yoga Ambassador on Instagram: "Navel oiling is an ancient self-care practice believed to support digestion, hormonal balance, skin health, and deep relaxation. ✅When done consistently and gently, it may help: • Nourish the body from within • Calm the nervous system • Support gut and hormonal health • Improve dryness and overall balance ✨ The key is choosing the right oil for your body’s need, not just following trends. ➡️Remember—self-care is not about force, it’s about listen
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Instagramyogawithdilraj
Dilrajpreet Kaur | Yoga Ambassador on Instagram: "Navel oiling is an ancient self-care practice believed to support digestion, hormonal balance, skin health, and deep
Navel oiling is an ancient self-care practice that has been shown to support various aspects of our well-being, including digestion, hormonal balance, and skin health. By choosing the right oil for your body's needs, you can reap the benefits of this simple yet effective practice. Whether you're looking to nourish your body, calm your nervous ...
37.8K views1 day ago
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