40 min de Fitness avec Julie Ferrez : Séance complète ABDOS, FESSIERS & GAINAGE !
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40 min de Fitness avec Julie Ferrez : Séance complète ABDOS, FESSIERS & GAINAGE !
Besoin d'une séance de sport complète à la maison ? Suivez Julie Ferrez, coach et experte fitness et yoga, pour 40 minutes de renforcement musculaire intense ciblant les zones clés : abdos et fessiers ! Cette séance est idéale pour brûler les graisses, tonifier votre corps et travailler votre gainage et votre souplesse. Vous n'avez ...
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