How to Do an Ulnar Nerve Glide 💪🏻
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YouTubeFeel Good Life with Coach Todd
How to Do an Ulnar Nerve Glide 💪🏻
Ulnar nerve glides are a great way to keep your hands flexible and working well. In this video, we talk about what an ulnar nerve glide is, why it's a good idea to do them regularly, how to do one correctly, and finish up by talking about how you can incorporate hand mobility work into your daily routine. #shorts #ulnarnerve #elbowpain # ...
6.9K viewsNov 4, 2022
Ulnar Nerve Exercises
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