X3 Bar Gym - Search Videos

What's the X3 bar secret? Pushing the body to complete fatigue while not over-loading joints in any of the movements. Utilizing the body's natural increased strength at impact-ready positions and the varying loads of the elastic bands allows you to push your muscles to fatigue far greater than any free weight exercise. Fully-extending to Zone A is just the beginning of the workout. After you cannot extend to Zone A, push to Zone B (usually 5 more reps) and then to Zone C (2-3 reps). The resultin

What's the X3 bar secret? Pushing the body to complete fatigue whil…

1.3M viewsMar 6, 2020

1.5K reactions · 221 shares | "The last fitness dollar I will ever spend." -Dr. John Jaquish | X3 Bar | Facebook

1.5K reactions · 221 shares | "The last fitness dollar I will ever spend…

1.5M views1 week ago

X3 Bar Review 2025 | Garage Gym Reviews

X3 Bar Review 2025 | Garage Gym Reviews

2K viewsSep 30, 2022

garagegymreviews.com

15K views · 96 reactions | Most workouts waste your time. ❌ X3 doesn’t. ✅ This system builds more muscle, in less time, with less joint strain - because it actually adapts to your body. No fluff. Just superior strength. American-Made X3 Bar. Built for Strength. Backed by Science. | X3 Bar | Facebook

15K views · 96 reactions | Most workouts waste your time. ❌ X3 d…

128K views3 weeks ago

When life gets busy, workouts are the first to go. That’s why we created X3 - to help you stay consistent and gain superior strength at home, on your terms. | X3 Bar

When life gets busy, workouts are the first to go. That’s why we creat…

1K views7 months ago

Get the workout you need, anywhere, anytime. Follow the X3 system and build muscle 3x faster than traditional training. The superiority of variable resistance has been shown in over 16 studies and X3 is the most powerful variable resistance system you can buy, delivering over 600 lbs of force. Follow the system and exceed your limits. This will change the way you workout forever. | X3 Bar

Get the workout you need, anywhere, anytime. Follow the X3 …

249K viewsDec 5, 2020

If you have been training for over a year and still don’t look like an advanced lifter, there is a genetic reason for this. Most people cannot build much muscle with weights, hence gyms are LOADED with people who have no progress to show for it. The way to break free from this is VARIABLE RESISTANCE, provided by X3. You will easily break this plateau and build as much muscle as your frame can hold, quickly, and all right from home. We have a 90-day return policy, so if for any reason you don’t l

If you have been training for over a year and still don’t look like an ad…

9.8K views7 months ago

Pro athletes and busy execs swear by X3 for one reason: results. ✅ V…

6.4K views6 months ago

1.1K reactions · 161 shares | X3 peak force production based on...

246.8K views1 week ago

25 reactions · 17 comments | I felt amazing after EVERY workout I...

41.7K views2 weeks ago

X3 Bar Review: Unbiased, Critical Review. Everything You Need To k…

3 viewsJul 6, 2018

Essential Resistance Band Systems for Minimalist Home Gyms

12.2K viewsApr 5, 2023

TikTokgaragegymreviews

Dr. Jaquish Curls 20 reps at 100 lbs, (peak force). See real-time force m…

92.2K viewsApr 20, 2017

64 reactions | Nearly a million sold across the globe and with...

8.3K views2 weeks ago

NOW $150 OFF!🚨 X3 provides more resistance where your body is str…

30.2K views8 months ago

3.1K views · 38 reactions | X3 Force is where smart training meets...

1.7M views2 weeks ago

90% of people quit on fitness within 3 months of starting. Do you think …

42.9K views7 months ago

❌ No gym? No problem. Get stronger now - pay later. With flexi…

3K views4 months ago

492K views · 662 reactions | The best workout. In 10 minutes. Join …

492.9K views4 weeks ago

1.2K views · 21 reactions | The 5th video in our 12 week, 34 video X3 …

1.2K views1 week ago

X3 Elite Home Gym

3 viewsJan 1, 2020

jaquishbiomedical.com

244 reactions · 13 comments | Lifting weights the traditional way…

50.8K views2 weeks ago

1.1K views · 26 reactions | In week 8 workout 1, we start to focus on on…

1.2K views1 week ago

Lifting weights the traditional way? You’re training against your body…

10.1K views6 months ago

1.6K views · 28 reactions | Video 2 in the X3 Program is now available. T…

1.6K views1 week ago

All it takes is 10-minutes a day to get an even better workout than y…

425.3K views8 months ago

The X3 Bar Elite - Ben Greenfield Life - Health, Diet, Fitness, Family …

bengreenfieldlife.com

78K views · 97 reactions | The secret to building muscle is lifting...

3.5M views3 weeks ago

The world's most powerful variable resistance system(600 lbs ) that's …

565.1K viewsAug 16, 2020

43K views · 1.4K reactions | The world's most powerful variable res…

549.6K views1 week ago

See more videos